Blog

Coach’s Korner March 2021

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Coaches Korner

 

Spring Cleaning-Decluttering Your Life

 

 March, spring is on its way. What a happy time. The sun shines more, the temps are warmer, things seem fresher. New life is springing up everywhere! Wait,...

February 2021 Coach’s Korner

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Koaches Korner

 

 

Aww February a month of hearts and the color red. Hearts and the color red are passionate. This month can remind us of the things we are passionate about and grateful for. During this “cabin fever” month I thought this quote and reflection...

Introducing Novo’s Therapists

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Today we want to introduce you to one of our newer therapists, Lakisha Hale, LCSW. 

Lakisha Hale is a licensed clinical social worker with over eight years of experience working in the mental health field. Lakisha received her Bachelor’s degree in Psychology from Jacksonville University before continuing on to obtain her Master’s degree in Social Work from the University of Illinois Champaign-Urbana....

WELCOME TO 2021!


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Welcome to 2021! 

 I think we can all agree that 2020 was a difficult year for everyone. Each of us in our own way. Each of us for our own reasons. We needed to stay grounded, to stay in touch with the joy in life we hold within. When we stay in touch with our loving, calm and peaceful center, we are able to more than survive but grow through adversity. We find our own un...

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