Coach’s Korner December Reflections by Donna Rocha, M.A., CPC


December Reflections


A quote from Lewis Carroll’s Alice’s Adventures in Wonderland is an appropriate theme for the end of this year. Alice claims, “I knew who I was this morning, but I’ve changed a few tim...

Novo Newsletter November 2020


Novo Newsletter November 2020

Getting good sleep Continued...

“Finish every day and be done with it.  You’ve done what 

  you could - some blun...

Coach’s Korner by Donna Rocha, M.A., CPC


Hi everyone. Sadly this months Coach’s Korner will not be. Donna has had a death in her family so is taking some time off to be with her family. Please send her lots of love and healing prayers and we look forward to reading next month’s installment. 

Novo September Newsletter 2020



Getting Enough Sleep Part 2

Volume 1 Issue 5                                                                                                 ...

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